Move. Breathe. Evolve.

Explore our full schedule of Budokon Mixed Movement Classes — combining martial arts, calisthenics, mobility, animal locomotion, and yoga into one powerful practice.

How do I book my Free Trial?

Select your preferred class (Adults or Kids) from the schedule.
Create an account (first time) or sign in if you already have one.
Choose the Free Trial option, pick your date and time, and complete your registration.

Once booked, you’ll receive a confirmation by email/SMS with all the details.

Need an account?
First-time visitors will be prompted to create one. Returning students can simply log in.

Don’t see the Free Trial?
Make sure you’re signed in. Then check Plans/Packages or Memberships and select Free Trial. If you’ve already used your trial, you’ll see class packs and memberships instead.

Adults vs. Kids:
Choose Budokon Mixed Movement (Adults) or Budokon Kids when booking.

Reschedule or cancel:
You can manage your booking from your account. Please make changes at least 12 hours before class so someone else can take the spot.

What is Budokon?

Budokon, created by Cameron Shayne, is a complete mixed movement arts system that blends martial arts, calisthenics, mobility, animal locomotion, and yoga. It’s a powerful, flowing practice that unites strength, agility, and mindfulness—balancing the warrior’s discipline with the yogi’s presence.

What to Expect

Classes explore all elements of Budokon, including striking and grappling drills, calisthenic strength training, animal-inspired movement, mobility work, and the Budokon Primary Series. Expect a challenging yet mindful session that develops both physical power and mental focus.

What to Bring

Bring comfortable clothing, water, and an open mind. Classes are practiced barefoot to improve grounding and body control.

Why It’s Beneficial

Budokon builds functional strength, joint mobility, coordination, and mental clarity. It’s a holistic system designed to help you move better, think clearer, and feel stronger—inside and out.

What is Budokon for Kids?

Budokon Kids introduces children to the art of mixed movement through a fun blend of martial arts, yoga, calisthenics, animal locomotion, and mindfulness. Created by Cameron Shayne, Budokon helps kids develop strength, coordination, confidence, and focus—all while having a great time moving like animals and learning warrior discipline.

Longevity-Focused Movement

Train in a way that supports your body long-term—less wear, more flow. Budokon helps prevent injuries while improving mobility and strength.

Designed for Martial Artists

This practice blends perfectly with jiu-jitsu, MMA, and striking disciplines—enhancing transitions, control, and movement intelligence.

Mind + Body Integration

Budokon unites strength, breath, and awareness. Every session is a chance to sharpen not just your body, but your focus and discipline too.