What's Included
Everything You Need
To Train With Purpose.
The Performance Club is Skye's complete Budokon training system, structured into weekly programs so you always know what to do — and why.
- Foundations of Budokon — A 4-week beginner program covering crawling, spinal waves, rolling transitions, wrist conditioning, and foundational flow mechanics
- Structured weekly training schedule — No more guessing. Know exactly what to do each day
- Progressive programming — Built-in training phases that evolve as you do
- Animal Locomotion HIIT — High-intensity interval training built around powerful movement patterns
- Mobility & Jiu-Jitsu specific training — Hips, bridges, and transitions for grapplers
- Budokon Yoga series — Rolling transitions, beginner flows, and spinal awakening classes
- Progress tracking — Streaks, workout logs, and performance benchmarks inside the app
- Community access — Train alongside other warriors inside the app
- New content monthly — Ongoing program releases and updates from Skye
Animal Crawling HIIT Workout
12 exercises · High-intensity · Full body
Hips & Bridges Mobility for Jiu-Jitsu
Dynamic mobility · Grappler-focused
Budokon Yoga — Rolling Transitions
Beginner friendly · Spinal flow
Foundations of Budokon — 4 Weeks
Complete beginner program · 17 hours of content
Mobility 5 Primary Transitions Tutorial
Core Budokon movement language
